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 Period
Oct. 04. 2003 ~ Nov. 28. 2003
The following information is gathered to show the exercise benefits that the poweriser gives.
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Object
Hanlim Information Industrial University
Leisure Sports Dept. (Male Staff : 5 Female Staff : 5 )
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Results
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Pre-Test |
Post-Test |
Reduced result |
| Weight |
70 |
66.8 |
3.2 |
| Fatty Deposit |
24.47 |
22.12 |
2.35 |
| Waist |
79.6 |
77.35 |
2.25 |
| Buttocks |
98.22 |
96.82 |
1.4 |
| Thigh |
57.4 |
57.25 |
0.15 |
| Calf |
37.82 |
37.6 |
0.22 |
Summary
Weight & Obesity
- Removes fatty deposit
- Reduces waistline, buttocks, and calf diameter
- Firms up the body
- Positive effect on the lower torso and abdomen.
Triglyceride into blood & Cholesterol
- Increases HDL-C (High Density Lipoprotein Cholesterol) ; Helps prevent circular
disease.
- Reduces THR (total Cholesterol & High Density Lipoprotein Cholesterol Rate)
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